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Mare Petras is a 28-year certified fitness
expert, life coach and professional speaker. Internationally known as
the "fitness fairy-godmother for real people everywhere,"
she is the author of two Fitness Simply books: Tone Up With Wine &
Other Fun Fit Tips and The 7 Habits of Highly Successful Swimsuit Shoppers.
Mare speaks to organizations who want to 'banish the bloat' by helping
their people look and feel their very best.
Here are some interesting facts about Mare:
- She is the former premiere personal trainer
for Washington D.C.'s social/political elite
- She is a life coach with training from
Coach U, The Coaches Training Institute, Authentic Happiness Positive
Psychology Coaching, Coachville and Franklin/Covey Leadership Programs
- She is the Keep It Simple Sweetie editor
for Balance magazine and a contributing editor for Sarasota Herald
Tribune's Healthy Supplement magazine, and
- She is one of the DVD stars of Spoga and
Simply Spoga the 30-minute mind/body/spirit workout.
A few fun facts about Mare:
- She worked out Arnold Schwartzenegger.
- She helped organize the "Great American
Workout" on the Whitehouse lawn with President's Council on Physical
Fitness & Sports.
- Ran with (well, behind) President Clinton
in a media opportunity for the Nation's Capital Affiliate of the American
Heart Association where she served 10 years on the Board of Directors
- "Lots of pain, little gain!"
She starred in a photo shoot for The Washington Post magazine holding
a pose at the ballet barre for 2 hours.
- Biked Scandinavia - one month, 1000 miles!
Mare calls herself an 'exterior' refiner who's
been through all the fads and extremes and now lives her simple, balanced
approach to fitness in life.
Her mantra? "Set yourself free! EnJOY
your body; enJOY your life; every minute, every day!"
Presentations:
Excuses No More: Fitness Simply
ZenPlay: A Fit Body, A Fit Mind
Please Pass the Chocolate: Find Your Workout Personality
Do You Like You Naked?
Addressing the Big "O" (Overwhelm)
Family Fitness 911
The 7 Habits of Highly Stress-less People
Tone Up With Wine & Other Fun Fit Tips
Simply You: AWESOME,
Banish the Bloat: Lose Baggage on the Road
Affiliations:
American Council On Exercise, American Aerobics and Fitness Association,
International Dance-Exercise Association, Toastmasters International
Clients:
Sarasota County, Sarasota County Parks & Recreation, Whole Foods
Markets, Dynamic Link, Washington DC International Fitness Convention
and Tradeshow, SCW Fitness MANIA Conferences, American Council on Exercise
Personal Training Conferences, International Dance-Exercise Association
Conventions, Balance Magazine, Work-Life Institute, Spoga International
Publications/Books:
Fitness Simply: Tone Up With Wine & Other Fun Fit Tips, Fitness
Simply: The 7 Habits of Highly Successful Swimsuit Shoppers
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